On Parenting
Dr. Justin Coulson
Dr. Shefali
On Relationships
Esther Perel podcast 'where should we begin'
 Here's how to process rather than push away emotions. |  Hidden trauma |
|---|---|
 Hidden trauma |  Thé book on the effects of narcissistic parenting |
 On Complex trauma, like shame, inner critic. How to do the Inner Child healing |  The basics on the effects of childhood trauma. |
 Self- reparenting |  Self- reparenting. Discover your wounded inner child and learn how to self- reparent. |
 Discover your wounds (core beliefs) and break these patterns. |  |
 Thé book about the meaning and importance of emotions. For when you're not in touch with your emotions, learn how to reconnect to your inner navigation system. |  Relationships. Great book to understand how our wounds interfere in our romantic relationships. |
 Ego- work. De- Identify from your Ego & Connect to your Authentic/ True Self |  Connect to your Authentic self/ Soul |