On Parenting
Dr. Justin Coulson
Dr. Shefali
On Relationships
Esther Perel, podcast 'where should we begin' is amazing
REFERENCES FROM PETE WALKER'S BOOK
Betrayal of Innocence { Good overall book on recovery.}
Soul Without Shame {Inner critic shrinking with angering-at-the- critic and Mindfulness perspective.}
The Talking Cure {How Therapy and Relational Healing works with very accessible neuroscientific evidence and an enlightened view of therapy.}
The Emotional Incest Syndrome {Great book to heal from codependent entrapment with a narcissistic mother.}
Women Who Love Too Much {Early classic on Codependence.}
Learning to Love Yourself Recovery of your Inner Child {Great book on Journaltherapy.}
There is Nothing Wrong with You {Great book for overcoming shame and cultivating self-compassion.}
Understanding The Borderline Mother {Healing from having a borderline or narcissistic mother
Trapped in The Mirror {Healing from having a narcissistic parent.}
On Complex trauma, (including Hidden trauma) like shame, inner critic. How to do the Inner Child healing
Best Self- help book to break patterns!
The! Book on Emotions!
Great book to understand Relationships Issues
De- Identify from your Ego & Connect to your Authentic/ True Self